Category: Couples Therapy

View some of my blogs below

May 22, 2024

Supporting Your Neurodivergent Partner:
5 Ways to Foster Understanding and Connection in Your Relationship

Living with a neurodivergent partner, comes with its unique set of challenges and rewards. As a supportive spouse, it's essential to cultivate an environment of empathy, understanding, and collaboration. Here are five actionable ways to strengthen your relationship and support your neurodivergent partner. 1. Educate Yourself: Understanding ADHD is the first step towards building a […]

Emotion Behind Intellect: Understanding Men's Emotional Complexity

In the vast and diverse landscape of human emotions, emotional intelligence stands as a beacon of hope, a tool to understand ourselves and others better. Oxford Reference defines emotional intelligence as the "ability to monitor one's own and other people's emotions, to discriminate between different emotions and label them appropriately, and to use emotional information […]