January 18, 2024
Are You An Adult Newly Diagnosed with ADHD? Why It's OK to Grieve
So, you've just been handed the ADHD label in your adult life, huh? Well, welcome to the club! As a therapist who not only chats about ADHD but also lives it (surprise diagnosis party in my late 30s!), I get how topsy-turvy this rollercoaster can feel. For me, it was a game-changer in every sense […]