Tag: ADHD and grief

View some of my blogs below

January 22, 2025

ADHD and Grief in South Asian culture

Grief isn’t a straightforward path; it’s filled with ups, downs, twists, and turns. September 2022 changed my life forever with the loss of my beloved father, whom I lovingly called Baba Jaani. Since then, ADHD and grief in South Asian culture have shaped my journey with sorrow, growth, and community support. As a South Asian […]

Are You An Adult Newly Diagnosed with ADHD? Why It's OK to Grieve

So, you've just been handed the ADHD label in your adult life, huh? Well, welcome to the club! As a therapist who not only chats about ADHD but also lives it (surprise diagnosis party in my late 30s!), I get how topsy-turvy this rollercoaster can feel. For me, it was a game-changer in every sense […]