Embodied Resilience Logo - Embodied Resilience
Book An Appointment
Embodied Resilience Logo - Embodied Resilience
Book An Appointment

Tag: Mental health

View some of my blogs below

April 19, 2024

Think You Might Be Neurodiverse?
Discover How to Get Assessed in Ontario!

Introduction Have you ever felt like your brain's wiring is a bit different from others? Maybe you've noticed you process information, react to emotions, or handle tasks differently from your family, friends, people at work or school. If these thoughts resonate with you, you might be part of the wonderfully diverse group known as neurodiverse […]
January 18, 2024

Are You An Adult Newly Diagnosed with ADHD? Why It's OK to Grieve

So, you've just been handed the ADHD label in your adult life, huh? Well, welcome to the club! As a therapist who not only chats about ADHD but also lives it (surprise diagnosis party in my late 30s!), I get how topsy-turvy this rollercoaster can feel. For me, it was a game-changer in every sense […]
November 1, 2023

My child has been diagnosed with ADHD; What does that mean for me?

My Personal Story of Diagnosing ADHD in Children Hi, my name is Robert, and I wear a few different hats in life. I'm a professional therapist, which means I’ve spent countless hours learning about the intricacies of the human mind. I’m also a parent, a role that has taught me more about love, patience, and […]

Sign Up For Our Monthly Wellness Newsletter

This field is for validation purposes and should be left unchanged.

Sign Up For Our Monthly Wellness Newsletter

This field is for validation purposes and should be left unchanged.
menu-circlecross-circle