Anh Duffy

I offer compassionate, client-centred therapy that is shaped by both professional experience and lived experience as a Vietnamese immigrant. My path into therapy began while working as an Educational Assistant, where I witnessed the gaps in mental health support for neurodivergent individuals, children with developmental disabilities, and families navigating complex systems of care. These experiences inspired me to create a warm, culturally responsive, and affirming space where you will feel understood, supported, and empowered.

My approach to therapy is eclectic, client-led, and grounded in empathy, collaboration, and cultural humility. I draw from a variety of therapeutic approaches to meet each person’s unique needs, moving at a pace that feels safe and meaningful for them. With a focus on neuro-affirming, trauma-informed, and inclusive care, I am passionate about supporting immigrants, BIPOC individuals, and neurodivergent clients as they navigate identity, anxiety, trauma, self-esteem, life transitions, and intergenerational experiences. I value resilience, compassion, family, and community. I strive to honour each person’s story while helping them build practical tools for healing and growth.

We might connect through pop culture, including video games, movies, books, anime, and storytelling, as meaningful ways to explore emotions, identity, strengths, and coping. Our sessions can be goal-oriented or exploratory. My goal is to create a therapy experience that feels authentic, engaging, and aligned with your interests while supporting you in building confidence, self-understanding, and meaningful change.