My goal is to help build strength, mobility, focus, and confidence — working collaboratively to achieve the outcomes that matter most to you.
I believe in taking the time to really listen, explain things clearly, and work together on a plan that feels realistic and supportive, not overwhelming.
📍 Springbank Park, London, Ontario
Join us for an inclusive, low-pressure community event supporting accessible mental health care for neurodivergent individuals.
Choose your pace—10K run, 5K jog, or 1K walk. Participation matters more than performance.
Hosted by Embodied Resilience Wellness Clinic.
