June 21 marks National Indigenous Peoples Day, which many also call Indigenous Solidarity Day. National Indigenous Peoples Day is a time to honour the cultures, histories, and resilience of Indigenous peoples across Turtle Island.
As an Ojibwe person from Thessalon First Nation, and as a therapist, this day holds deep meaning for me. It is a chance to celebrate Indigenous strength and beauty, but also a time to reflect on the work of solidarity, healing, and justice that is still needed.
I often reflect on what it means to offer therapy on lands that are still shaped by the impacts of colonialism, which Indigenous peoples live with every day. Our communities carry deep intergenerational wounds: from residential schools, child welfare systems, loss of land and language, and the ongoing denial of Indigenous rights.
At the same time, Indigenous peoples also have deep sources of strength in our cultures, kinship, ceremonies, and ways of knowing. Healing, for many Indigenous people, does not fit neatly into Western models of therapy. It often draws on the wisdom of Elders, land-based practices, spirituality, and community connection.
As a therapist, I honour the full story; the wounds and challenges of the past, and the strength that remains and builds.
For me, solidarity is not just a word - it is a daily practice. It means:
● Creating culturally safe therapy spaces where Indigenous clients can show up fully as themselves
● Valuing Indigenous ways of healing and making room for them within the therapy process
● Challenging colonial attitudes that still show up in mental health systems
● Continuing to learn from Indigenous voices, Elders, and communities beyond my own
● Holding myself accountable as both a helper and a community member
Whether you are Indigenous or non-Indigenous, I invite you this month to reflect on what Indigenous Solidarity Day means to you:
● How can you support Indigenous sovereignty and well-being?
● What steps can you take to decolonize your workplace or community?
● How can you honour Indigenous knowledge and leadership in your own life?
As an Ojibwe therapist, I believe that healing is both personal and collective. When we honour Indigenous cultures, histories, and voices, not just on June 21, but every day, we contribute to a future where all peoples can thrive in dignity and justice.
Miigwetch for taking the time to read and reflect. Wishing everyone a meaningful Indigenous Solidarity Day.
The Hidden Struggle of Indigenous Identity Confusion – And How to Cope
