Struggling with eating patterns, impulsivity, or food-related guilt? ADHD and disordered eating often overlap, making traditional advice feel impossible. Join us on Wednesday, February 26th, for a neurodivergent-affirming workshop exploring the connection between ADHD and disordered eating. Learn practical strategies to support a healthier relationship with food—without shame or restriction.
Event Dates: Tuesdays in March (4, 11, 18, 25)
Join us for a 4-week mindfulness series designed for neurodivergent minds! Led by Andrea Best, this workshop offers practical, ADHD/autism-friendly tools to support focus, emotional regulation, and stress reduction in a judgment-free space.
Mindfulness isn’t about clearing your mind—it’s about being present with it. Register now!