Join us for an insightful 45-minute webinar with students Maya and Andrea on " ADHD and the Power of Self-compassion, Self-care and Self-love." In a world that often prioritizes neuro normative behaviours, those with ADHD can experience intense feelings of shame and self-criticism. This session will explore the power of self-compassion in overcoming these challenges, highlighting how it can reduce negative self-talk and promote emotional well-being.
Maya will also dive into the importance of self-care and self-love, offering practical strategies to help you embrace your unique brain and thrive. Rediscover how self-compassion can transform your relationship with yourself and help you lead a more balanced, fulfilling life with ADHD.