Are you feeling the weight of intergenerational trauma or the long-term impact of colonization and how it has impacted you, your family, and your community? Our therapy is here to support adults, especially those in Indigenous communities, who are ready to start healing. This is a safe space for anyone touched by these experiences to find understanding and begin the path to wellness.
Understanding Your Roots: We'll discuss the intergenerational trauma many Indigenous people (and others) often carry and look at how colonization has left its mark on your life and community.
Personal and Community Healing: Trauma isn't just personal; it affects families and entire communities. That's why our sessions support both one-on-one and group healing, tackling the impacts of colonization to improve overall well-being.
Building a Stronger You: As we work through these sessions, we'll focus on decolonization — unpacking the influence of the past and empowering you to shape a future that celebrates your cultural identity.