Movement support that understands different bodies, brains and nervous systems
Pain, injury, and chronic stress don’t exist in isolation - especially for people with neurodivergence.. If you live with ADHD or autism, you may notice that pain, tension, fatigue, or injury recovery feel more complex, harder to explain, or more difficult to manage with standard approaches.
At Embodied Resilience Wellness Clinic, physiotherapy goes beyond treating symptoms. We take time to understand how your body processes sensation, stress, and movement, so care is supportive rather than overwhelming.
Whether you’re recovering from an injury, living with chronic pain, navigating stress-related tension, or feeling disconnected from your body, our physiotherapy team offers care that is paced, collaborative, and neurodivergent-affirming.
Why neurodivergent folks often seek physiotherapy
Many neurodivergent individuals experience:
Difficulty sensing or interpreting body signals (interoception)
Muscle tension related to chronic stress or masking
Pain that fluctuates with sensory overload or emotional overwhelm
Challenges following rigid exercise plans or verbal-only instructions
Feeling misunderstood or rushed in traditional healthcare settings
Our approach acknowledges these realities. Physiotherapy here is designed to support regulation, rehabilitation, body awareness, and functional movement - not to push through discomfort or force compliance.
What physiotherapy looks like here
Physiotherapy isn’t just exercises on a sheet or being told to “rest and stretch.” It’s an active, relational process that helps people of all ages understand how their body moves, where it holds tension or protective patterns, and how to heal from injury or pain in ways that actually work for them.
The relationship you build with your physiotherapist matters. We prioritize:
Clear, adaptable communication
Consent-based, trauma-informed touch
Flexibility in pacing, instruction, and goals
Respect for sensory and emotional needs
This partnership supports not just physical recovery, but confidence and safety in your body.
Why Choose Embodied Resilience Wellness Clinic for Physiotherapy?
Personalized care from knowledgeable, compassionate physiotherapists who treat you like a whole person—not just a body part.
Movement and treatment strategies that consider your nervous system, mental health, and life circumstances.
A supportive, judgment-free environment where your lived experience is respected and your voice is central to your care plan.
Collaborative goals that meet you where you are—whether that’s regaining mobility, returning to sport, or simply being able to get through your day with less pain.
Integrated care options, including psychotherapy, massage, and more—so your healing journey doesn’t stop at the physical.
A team that truly wants to see you thrive, not just recover.
Your body is not a problem to be fixed—it’s a part of you to be cared for, understood, and supported. Let us help you reconnect with it.
At Embodied Resilience, we believe healing starts by listening to what your body’s been trying to say all along.
