Therapy in Downtown London, Ontario

At Embodied Resilience Counselling and Consulting, we believe that every individual has the capacity to thrive, even in the face of adversity. Our compassionate therapists are dedicated to providing personalized care that honors each client's unique strengths and challenges. Located in the heart of London, Ontario, on Maitland Street, our practice offers a range of therapeutic services tailored to meet your needs

Select from one of the links below for more detailed information:

Adult ADHD Therapist

At Embodied Resilience Counselling and Consulting, we understand the unique challenges that come with adult attention-deficit/hyperactivity disorder (ADHD) and are dedicated to supporting individuals as they navigate mental, emotional, physical, and spiritual complexities. Located in London, Ontario, and offering virtual services throughout the province, we are equipped to guide you no matter where you are.

Understanding Adult ADHD:

Adult ADHD involves more than the occasional forgetfulness or difficulty concentrating; it is a neurodevelopmental disorder affecting executive functions such as organization, time management, and impulse control. The symptoms in adults often differ from those in children and can lead to being undiagnosed or misdiagnosed.

Why Choose Embodied Resilience:

• Expertise: Our team is experienced in addressing the diverse challenges of adult ADHD. We understand how ADHD can impact you because we also have it ourselves. We use a deep understanding of the disorder to tailor our support effectively.
• Personalized Support: Recognizing that each individual's experience with ADHD is unique, we tailor our therapeutic approaches to meet your specific needs and goals.
• Holistic Approach: We focus on your whole well-being, providing support that encompasses all facets of life.
Empowerment and Resilience: Our aim is to empower you, enhancing your ability to manage ADHD with resilience, improving self-esteem, and enabling you to thrive.
• Collaborative Environment: We believe in a partnership approach to therapy, creating a supportive and non-judgmental space where you can freely engage and take an active role in your journey toward healing.

Embodied Resilience Counselling and Consulting is committed to helping you overcome the challenges of living with ADHD and leading a fulfilling life. Whether in-person or online, our specialized services are designed to empower you to move forward with strength and resilience.

Get in Touch:

Ready to begin your journey towards resilience? Contact us at (226) 785-1556 to learn more or to schedule your first session. We are here to support you every step of the way towards greater well-being and fulfillment.

Relationship Counseling Near Me

If you're searching for a neurodivergent therapist near you in London, Ontario, Shaneen Duffield at Embodied Resilience Counselling and Consulting offers compassionate and inclusive mental health care. Specializing in supporting individuals with ADHD, Autism Spectrum Disorder (ASD), and other neurodivergent conditions, Shaneen provides a safe space for clients to embrace their unique strengths and challenges. Her personalized approach ensures that therapy is tailored to the specific needs of each client.

For more information or to schedule an appointment, call us at (416) 432-3070.

Understanding Neurodivergence

Neurodivergence refers to variations in brain function that differ from what is considered "typical." Some common forms of neurodivergence include:

• Autism Spectrum Disorder (ASD)
• Attention Deficit Hyperactivity Disorder (ADHD)
• Dyslexia
• Dyspraxia

The neurodiversity movement challenges traditional views of these conditions, emphasizing that neurodivergence is not a disorder to be "fixed." Instead, it's a natural variation in human cognition. Therapy for neurodivergent individuals focuses on empowering clients to manage challenges and embrace their strengths.

Shaneen Duffield, a neurodivergent therapist herself, understands these challenges and works with her clients to help them feel seen and supported. Her expertise in neurodivergence ensures a non-pathologizing approach that celebrates clients' unique experiences.

Why Work with a Neurodivergent Therapist?

Working with a therapist who is neurodivergent offers many benefits, including:

• Personal Understanding: Shaneen relates to her clients through shared experiences, creating a deeper, more empathetic connection.
• Tailored Strategies: Shaneen provides strategies specifically designed for neurodivergent individuals, whether it's dealing with sensory sensitivities, executive functioning challenges, or social difficulties.
• Non-judgmental Environment: Many neurodivergent individuals feel misunderstood in traditional therapy settings. Shaneen ensures her practice is a welcoming, judgment-free space.

Shaneen's strength-based approach focuses on helping clients embrace their neurodivergence while providing tools to improve their mental health and daily life.

Services Offered by Shaneen Duffield at Embodied Resilience Counselling and Consulting

At Embodied Resilience Counselling and Consulting, Shaneen offers a variety of therapy services designed for neurodivergent individuals, including:

1. Individual Therapy for Neurodivergent Adults

Shaneen specializes in working with neurodivergent adults who face challenges in areas like time management, organization, and emotional regulation. Her individual therapy sessions help adults develop self-compassion and build effective coping strategies for daily life. This service is particularly helpful for adults who have recently been diagnosed or are seeking a better understanding of their neurodivergence.

2. Therapy for Neurodivergent Children and Teens

Shaneen works with children and adolescents to help them manage challenges such as social difficulties and sensory overload. Her sessions are creative and engaging, making therapy enjoyable for younger clients. In addition to working with children, Shaneen provides guidance and support to parents navigating their child's neurodivergent traits.

3. Family and Couples Therapy

Neurodivergence can sometimes strain family dynamics and relationships. Shaneen offers family and couples therapy to improve communication, build understanding, and foster stronger relationships. Her therapy helps neurodivergent individuals and their loved ones connect in healthier, more supportive ways.

4. Executive Functioning Coaching

Many neurodivergent individuals struggle with executive functioning, which affects their ability to plan, organize, and manage time. Shaneen offers coaching sessions to help clients develop practical strategies to better navigate these challenges, whether at work or in daily life.

Located Conveniently in London, Ontario

Embodied Resilience Counselling and Consulting is centrally located in London, Ontario, making it easy for clients from all areas of the city to access therapy. We are committed to providing a welcoming and inclusive environment where clients can feel comfortable and supported.

To book an appointment with Shaneen Duffield, call us at (416) 432-3070.

If you're ready to take the first step towards healing and resilience, contact Embodied Resilience Counselling and Consulting today. You can reach us at (416) 432-3070 to schedule an appointment or learn more about our services. Our team is here to support you on your journey towards greater well-being and fulfillment.