Therapy in Downtown London, Ontario

At Embodied Resilience Counselling and Consulting, we believe that every individual has the capacity to thrive, even in the face of adversity. Our compassionate therapists are dedicated to providing personalized care that honors each client's unique strengths and challenges. Located in the heart of London, Ontario, on Maitland Street, our practice offers a range of therapeutic services tailored to meet your needs

Select from one of the links below for more detailed information:

Adult ADHD Therapist

At Embodied Resilience Counselling and Consulting, we understand the unique challenges that come with adult attention-deficit/hyperactivity disorder (ADHD) and are dedicated to supporting individuals as they navigate mental, emotional, physical, and spiritual complexities. Located in London, Ontario, and offering virtual services throughout the province, we are equipped to guide you no matter where you are.

Understanding Adult ADHD:

Adult ADHD involves more than the occasional forgetfulness or difficulty concentrating; it is a neurodevelopmental disorder affecting executive functions such as organization, time management, and impulse control. The symptoms in adults often differ from those in children and can lead to being undiagnosed or misdiagnosed.

Why Choose Embodied Resilience:

• Expertise: Our team is experienced in addressing the diverse challenges of adult ADHD. We understand how ADHD can impact you because we also have it ourselves. We use a deep understanding of the disorder to tailor our support effectively.
• Personalized Support: Recognizing that each individual's experience with ADHD is unique, we tailor our therapeutic approaches to meet your specific needs and goals.
• Holistic Approach: We focus on your whole well-being, providing support that encompasses all facets of life.
Empowerment and Resilience: Our aim is to empower you, enhancing your ability to manage ADHD with resilience, improving self-esteem, and enabling you to thrive.
• Collaborative Environment: We believe in a partnership approach to therapy, creating a supportive and non-judgmental space where you can freely engage and take an active role in your journey toward healing.

Embodied Resilience Counselling and Consulting is committed to helping you overcome the challenges of living with ADHD and leading a fulfilling life. Whether in-person or online, our specialized services are designed to empower you to move forward with strength and resilience.

Get in Touch:

Ready to begin your journey towards resilience? Contact us at (226) 785-1556 to learn more or to schedule your first session. We are here to support you every step of the way towards greater well-being and fulfillment.

Relationship Counseling Near Me

Embodied Resilience Counselling and Consulting, located in the heart of London, Ontario, offers specialized services to individuals and couples navigating the complexities of relationships. Our practice is dedicated to fostering healthier, more resilient connections through client-centered and evidence-based approaches.

Why Choose Us for Relationship Counseling?

Relationships can be a source of profound joy and fulfillment, but they also come with their challenges. Whether you're dealing with communication breakdowns, trust issues, intimacy barriers, or significant life transitions, our team of skilled therapists is here to provide the support and guidance you need.

Our Holistic Approach

At Embodied Resilience, we believe in addressing the whole person-mental, physical, emotional and spirit. Our therapeutic methods includes many different therapeutic modalities, depending on the needs of the clients. These are designed to help you understand underlying issues, improve communication, rebuild trust and intimacy, and navigate life's changes effectively.

What to Expect in Our Sessions

• Exploration of underlying issues: We delve into the roots of relationship challenges, whether they stem from personal histories, communication styles, or external pressures.
• Enhanced communication skills: We equip you with the tools to express your needs clearly and listen with empathy, enhancing mutual understanding.
• Deepening trust and intimacy: Through exercises, such as role playing and exploring dialogues, we aid in fortifying the emotional connections that form the basis of your relationship.
• Guidance through transitions: Life's milestones can strain relationships; we provide the support to manage these changes together.
• Resilience-building: We offer strategies to help both individuals and couples strengthen their resilience, enabling them to face relationship challenges with greater confidence.

Why Embodied Resilience Stands Out

• Expertise: Our therapists are experienced with a broad spectrum of relationship dynamics and are continually educated on the latest therapeutic advancements.
• Compassionate care: We prioritize a supportive, non-judgmental environment, where every client is valued and understood.
• Customized treatment plans: Recognizing the uniqueness of each relationship, we tailor our sessions to align with your specific goals and needs.
• Flexible service options: Located at 768 Maitland St in London, Ontario, we offer both in-person and virtual therapy sessions across Ontario, ensuring accessibility no matter your lifestyle or location.

Ready to transform your relationship? Contact Embodied Resilience Counselling and Consulting at 226-785-1556. Let us accompany you on your journey to a more connected and resilient life.

If you're ready to take the first step towards healing and resilience, contact Embodied Resilience Counselling and Consulting today. You can reach us at (416) 432-3070 to schedule an appointment or learn more about our services. Our team is here to support you on your journey towards greater well-being and fulfillment.