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Embodied Resilience Counselling and Consulting: Adult ADHD Therapist

At Embodied Resilience Counselling and Consulting, we understand the unique challenges that come with adult attention-deficit/hyperactivity disorder (ADHD) and are dedicated to supporting individuals as they navigate mental, emotional, physical, and spiritual complexities. Located in London, Ontario, and offering virtual services throughout the province, we are equipped to guide you no matter where you are.

Understanding Adult ADHD:

Adult ADHD involves more than the occasional forgetfulness or difficulty concentrating; it is a neurodevelopmental disorder affecting executive functions such as organization, time management, and impulse control. The symptoms in adults often differ from those in children and can lead to being undiagnosed or misdiagnosed.

Why Choose Embodied Resilience:

  • Expertise: Our team is experienced in addressing the diverse challenges of adult ADHD. We understand how ADHD can impact you because we also have it ourselves. We use a deep understanding of the disorder to tailor our support effectively.
  • Personalized Support: Recognizing that each individual's experience with ADHD is unique, we tailor our therapeutic approaches to meet your specific needs and goals.
  • Holistic Approach: We focus on your whole well-being, providing support that encompasses all facets of life.
  • Empowerment and Resilience: Our aim is to empower you, enhancing your ability to manage ADHD with resilience, improving self-esteem, and enabling you to thrive.
  • Collaborative Environment: We believe in a partnership approach to therapy, creating a supportive and non-judgmental space where you can freely engage and take an active role in your journey toward healing.

Embodied Resilience Counselling and Consulting is committed to helping you overcome the challenges of living with ADHD and leading a fulfilling life. Whether in-person or online, our specialized services are designed to empower you to move forward with strength and resilience.

Get in Touch:

Ready to begin your journey towards resilience? Contact us at (226) 785-1556 to learn more or to schedule your first session. We are here to support you every step of the way towards greater well-being and fulfillment.

Welcome to Embodied Resilience Counselling and Consulting, your trusted ally on the journey towards healing and growth. Located on Maitland Street in the heart of London, Ontario, our practice is dedicated to fostering resilience and empowerment through compassionate therapy and insightful consulting services. With a focus on holistic well-being, our experienced team utilizes evidence-based approaches to address a wide range of challenges, from anxiety and depression to trauma recovery and relationship issues. Contact us today at (416) 432-3070 to take the first step towards a more fulfilling life.

At Embodied Resilience Counselling and Consulting, we believe that every individual has the capacity to thrive, even in the face of adversity. Our compassionate therapists are dedicated to providing personalized care that honors each client's unique strengths and challenges. Located in the heart of London, Ontario, on Maitland Street, our practice offers a range of therapeutic services tailored to meet your needs, whether you're seeking support for anxiety, trauma, or life transitions. Take the first step towards a brighter tomorrow by contacting us at (416) 432-3070 to schedule your initial consultation.


If you're ready to take the first step towards healing and resilience, contact Embodied Resilience Counselling and Consulting today. You can reach us at (416) 432-3070 to schedule an appointment or learn more about our services. Our team is here to support you on your journey towards greater well-being and fulfillment.




Let's Talk

Empower Your Path to Healing and Growth: Connect with Embodied Resilience Today!

Contact Methods

Main Office Embodied Resilience Counselling and Consulting
768 Maitland St
London, ON
Embodied Resilience Counselling and Consulting
Caitlin Black
1650 Yonge St.
Suite 303
Toronto, ON M4T
Monday, Tuesday, Wednesday, Friday - 9:30 am - 11:30 am, 1:00 pm - 3:00 pm
Saturday - 9:00 am - 1:00 pm
Phone: 226-785-1556

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